FREE Yoga & Meditation (1/3/2013)
Posted By:
1/3/2013
- Norheast Community Center 9:30 AM
MEDITATION Thursday January 3rd 9:30am Curious about mediation? This FREE session offers an invitation to explore stillness with breath awareness and relaxation techniques. Northeast Community Center in Chesapeake Beach. Instructor: Cristal Toribio, eRYT, LMT. cristalrae@massagetherapy.com GENTLE YOGA Wednesday January 2 9:30am Free Gentle Yoga Class. Begin the new year with Yoga! Learn basic techniques to encourage flexibility and relaxation. Northeast Community Center. Instructor: Cristal Toribio, eRYT, LMT cristalrae@massagethearpy.com
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Events At a Glance
Wed
6/19
Thu
6/20
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Fri
6/21
Sat
6/22
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Sun
6/23
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