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November 8 @ 2:00 pm - 3:00 pm$12
Join Kathy Creswell, Program Specialist at the Garvey Senior Activity Center for Drums Alive! Golden Beats stimulates people whether they are young or older, healthy, or ill. When we drum and dance, we are having FUN! This in return releases endorphins and releases negative feelings. The rhythmical patterns of the drum increase synchronization of brain wave activity which in turn provides feelings of euphoria and improved mental awareness and self-acceptance. Golden Beats® is specially designed for the senior population. The cost for the 6-week class is $12.