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June Health Watch: Have Fun, Feel Good!
June 15 @ 10:00 am – 11:00 am
Did you know that participating in activities you enjoy may also help support healthy aging? As people get older, they often find themselves spending more and more time at home alone. The isolation can lead to depression and is not good for your health. If you find yourself spending a lot of time alone, try adding a bit of social activity to your routine. Mary Tennyson has some good ideas on how to go about it! Advance registration is required for this program. Seating is limited.