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New Evening Time! Mat Yoga

November 8 @ 5:30 pm 6:30 pm

This calm and tranquil experience offers benefits for inner awareness as well as physical balance and flexibility, improving muscle strength and tone while learning ways to reduce stress and relax. Class will be held on Tuesdays, at 5:30 pm at the Garvey Senior Activity Center beginning September 6. Try your first class for free then purchase a Fitness Card for $35 (good for 10 classes). To learn more, call 301-475-4200, ext. 1080.

Details

Date:
November 8
Time:
5:30 pm – 6:30 pm
Cost:
Free
Website:
https://www.stmarysmd.com/aging/

Organizer

St. Mary’s County Department of Aging and Human Services
Website:
View Organizer Website

Garvey Senior Activity Center

23630 Hayden Farm Lane
Leonardtown, MD 20650 United States
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