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Radiant Energy: Chakra Balancing through Movement, Mantra, & Meditation

November 3 @ 5:30 pm 7:30 pm

Chakras are energy centers that dwell within our body and aura. The seven major chakras represent certain points in which energy flows through our physical body, organs, systems, and energy fields. Discover each of the body’s seven chakras, what each one governs, potential personal blockages. Learn how to clear and realign your chakras through Asanas/yoga poses, as well as guided meditations. Balancing your energy system brings more harmony to your mind, vitality to your body, and the motivation to embrace life’s changes.

Please call the Reservation Request Line at 301-475-4200, ext. 1075, if you need assistance with registration.

Details

Date:
November 3
Time:
5:30 pm – 7:30 pm
Cost:
$20
Website:
www.stmaryscountymd.gov/aging/

Organizer

St. Mary’s County Department of Aging and Human Services
Website:
View Organizer Website

Garvey Senior Activity Center

23630 Hayden Farm Lane
Leonardtown, MD 20650 United States
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