Most people believe that air pollution only happens outside, but actually the air inside can be even more polluted than the one outside. You can find potential air pollution sources in every room in your home.
Considering that we all spend most time inside then outside during our days, you should do everything in your power to be sure that the air you breathe is healthy. But don’t worry, there are easy ways you improve the indoor air quality of your home.
Open up your windows. Remove stale air and pollutants from your home by allowing fresh air to circulate. Opening the windows will allow fresh oxygen to enter your home, and it will immediately improve your indoor air quality. Do not let bad weather to deviate you from your path to fresher air.
Even during the colder weather, you can still keep windows open for at least 15 minutes a day, right? Keeping them open for 15 minutes won’t significantly affect the heat, but you will immediately notice an improvement in the air quality.
Use houseplants. Did you know that houseplants can be used to purify the air? That has been proven in the scientific study conducted by Associated Landscape Contractors of America and NASA. They were trying to discover a way to purify the air in space facilities, and they have found out that houseplants are the perfect solution.
If they are good enough for space stations, then they are good enough for our homes. Go to a nearest garden center and pick some of the plants that have found their way to their list.
Choose between English Ivy, Spider plant, Peace lily, Bamboo palm, Snake plant, Chinese evergreen or some other plant from their list to improve the air quality in your home and decorate it in the process.
The best thing about these specific plants is that in addition to filtering the air they also absorb various air toxins as benzene, formaldehyde and trichloroethylene.
Get rid of toxic chemicals. Most of us willingly bring chemicals in our home, and we are not even aware of it. Chemical substances that can be found in cleaning products, air fresheners, scents and detergents will reduce indoor air quality. But there is an easy method to reduce the influence this type of products will have on your air quality, you just need to make some changes in the cleaning process.
Choose eco-friendly and non-toxic products and you’ll be breathing healthier air in no time at all. To get even better results you should try vacuuming your home at least once a week. Just don’t forget to change vacuum filter regularly.
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