College of Southern Maryland (CSM) Celebrates National Wear Red,โ€™30-Minute Expressโ€™ Workout, from noon -12:30 p.m., Feb 7 at three campuses. Wear red and show your support for the fight against heart disease in women. Participants will receive a free โ€˜Go Redโ€™ pin while supplies last. The event is free but all participants will need to sign medical forms prior to using the facilities.

At CSMโ€™s Prince Frederick Campus, the college will offer a 30-minute express workout at the Fitness Center, Room 125, 115 J.W. Williams Road, Prince Frederick. Call 443-550-6425 or e-mail mlfrazier@csmd.edu for more information.

At CSMโ€™s La Plata Campus, the college will offer a 30-minute express workout at Physical Education Center (PE). Call 301-539-4740 or e-mail jpomponio@csmd.edu for more information.

At CSMโ€™s Leonardtown Campus, Leonardtown, the college will offer a 30-minute express workout at Building D, 22950 Hollywood Road. For more information call 240-725-5371 or e-mail judithf@csmd.edu.

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