Whiplash is a sudden forward and/or backward movement of the head after an accident or a fall. This can cause postural abnormalities and joint dysfunction.
Recently several patients came in to my office with complaints that were related to a motor vehicle accident but they didn’t know there was any initial damage. This is a common misconception in the community.

Million dollar athletes from; Michael Jordan, Emmitt Smith, Tom Brady, Joe Montana, Jerry Rice, Evander Holyfield, Derek Jeter, the Baltimore Ravens and Washington Redskins, and every other professional sports team; have all relied on chiropractic doctors to keep them healthy. Why shouldn’t you?

Many people are told they will be okay or to go exercise and strengthen their muscles. To do what, support a crooked frame for a lifetime of problems? Why not just slap some new paint and tires on your vehicle instead of repairing that?

When you fail to give your back proper attention immediately following an injury, pain and stiffness can develop and lead to limited motion, changes in your posture, headaches and muscle tension. These problems can lead to disc bulges, nerve pain, hypolordosis, arthritis and instability.

Doctors of Chiropractic are trained to diagnose and treat musculoskeletal injuries exactly like this. Many hospitals now employ Chiropractors for cases just like this and because of the results and patient satisfaction.

A study conducted by The George Institute (University of Sidney in Australia) found that accident victims recover rapidly during the first three months after an accident. Beyond that, recovery is slow and limited, further supporting the fact treatment should be sought immediately.

If a 3,000 pound vehicle of steel shows damage, the soft tissue driver and passengers that withstand that impact most definitely have injuries. Remember you are belted across your chest but your head flings forward and backwards.

Current studies have shown the damage to the neck and back from a blow to the head, a motor vehicle accident (MVA) or a fall may either be felt immedi¬ately, not for hours, or sometimes even years.

The damage to the spine can go undetected and lead to biomechanical stress, which later results in chronic pain. That is what keeps bringing patients in for treatment two months later or two – five years later. In fact, 20 – 40 percent of accident sufferers will have symptoms that persist for years.

Patient always fix their vehicle before they continue to put years of abuse on it. What about your spine that provides motion and protects the brain and nervous system? If you could see the damage, like your car or a chipped tooth, you would rush in for treatment.

You’ll own five more cars before you’re 90, but you’ll only have one spine to get you there. Replacement parts are expensive.

The impact to the driver is 2.5 times greater than the force to the vehicle itself. So whatever damage you see to the vehicle, realize the force to your body was 2.5 times greater.

Some patients profess that their vehicle was fine, but of course they still had it checked, just to be safe, yet they were fine. Changes of speed of only 2.5 miles an hour during crash tests caused occupants symptoms of soft tissue injuries; whereas damage to a vehicle may not be seen until 8.7 mph.

If left untreated or uncorrected, resultant adaptive changes will occur in the architecture of the spine (see pictures at beginning of article). The soft tissue and bones of the neck will cause pain, muscles will become fibrotic or less pliable, scarring will develop in the tendons and ligaments and there will be degenerative changes in the spine.

When the ligaments heal, they will develop a cross linkage or net-like mesh of their fibers that create inferior strength in the tissue. Unless these scars and adhesions are disrupted by mobilization or adjustments, the result will be the tissues involved will now fail at only 40 percent of their original strength.

Your neck has a wide range of motion, so you put greater bending, twisting and turning demands on it than you do on the rest of your spine. The seatbelt protects your torso making the neck the most vulnerable part of your spine, especially during an auto accident.

Even minor whipping of the cervical vertebrae of the neck can cause severe trauma to the neck muscles, ligaments and soft tissues. A hit during a football game or slipping and falling can have the same result.

In a rear-end collision your neck is forced to move into extension starting with the lower vertebrae first. This motion is completely different from the normal motion of the spine during extension and can be a source for understanding how the neck is injured in an accident.

Neck position at the time of the accident also plays a role in the amount of damage that occurs. Over 55 percent of people, who were complaining of per¬sistent symptoms for more than two years after their whiplash injury, reported they had their head rotated at the time of impact.

Additionally, being unaware of the impending impact will lead to much worse damage than if you were braced for impact found an article in The Spine Journal 2003 about Whiplash research. They found amplitudes were 180 percent larger with forward movement and 25 percent larger with backward motion, if you were surprised when the accident occurred.

In a sudden rear-end collision of only 20 mph, a force of 12 Gs is placed upon the neck during the extension phase of whiplash (head moves backward) and 16 Gs of force on the flexion recoil of the neck(head moves forward). A patient who flies planes told me an F-15 fails at 10 G! That’s less force than what your neck just withstood. Trust me; it is not “okay” after an accident.

The normal curve of your neck is C-shaped. Whiplash produces an S-shaped curve during the initial stages of an accident, and by the time your body reacts and contracts, the muscles spasm and now support a damaged spine.

The hyperextension of the neck is the cause of facet joint pain and demon¬strates the biomechanical process of whiplash. That muscle tightness or pain you feel the next day is your body’s incredible recuperative attempt to stabilize itself during and after such a collision.

It was also found that a small woman would experience two – four times the force on the neck when compared to a large male. SO passengers beware.
Left untreated the muscles will remain tight and adapt to this new position. This will alter your Range of Motion (ROM); the spine will wear unevenly and lead to degeneration due to the atypical stress. These are the people who have symptoms years after an auto accident and don’t grasp the connection.

One study followed whiplash victims over a period of time and compared their spinal health to an age similar control group. They found the whiplash subjects to have 39 percent more disc degeneration than the control group, which had only six percent degenerative changes.

If you or a friend has been in any fall, collision or motor vehicle accident, please do not ignore your spine. It is not okay after a collision, no matter what you are told. You should get treatment immediately to correct it.  Treatment will reduce the debilitating effects of a motor vehicle accident that could take years to show up.

Dr. Jay M. Lipoff is the owner of Back At Your Best Chiropractic & Physical Therapy, LLC, which is located just past the Wawa on Rt 235 in the Anderson Building. Dr. Lipoff is also the author of “Back At Your Best; Balancing the Demands of Life With the Needs of Your Body.” It is available in book and Kindle format at Amazon.

He received his Bachelor of Science degree from Syracuse University in 1990, a Doctorate of Chiropractic (D.C.) from New York Chiropractic College (NYCC) in 1994 and he became a Certified Fitness Trainer (CFT) in 2005.

Dr. Lipoff is an Executive Board Member, International Chiropractic Association Council on Fitness and Sports Health Science; won the 2015 Arnold Schwarzenegger Legacy Award for his community work; has a radio segment: Back At Your Best in 5 Minutes or Less, President and Founder; Foundation 4 Heroes, Contributing writer; The Baynet, Huffington Post and SoMD News, Co-Founder, Drug Free Training USA; Member, NY Strength-promoting the importance of physical conditioning; Board Member of Public Relations Committee, Maryland Chiropractic.

For more information, go to www.BackAtYourBest.com, find us on Facebook, or call 301-863-BEST (2378).